In modern life, stress has become an unavoidable part of human experience. It affects mental and physical health, influencing how people function in their daily lives. However, understanding stress is not only about identifying external pressures but also about recognizing how individuals perceive and respond to them. The Perceived Stress Scale (PS

Aging is a natural process, but for many individuals, the visible changes that come with age—such as sagging skin, deep wrinkles, and loss of facial volume—can impact confidence and self-image. Facelift surgery, also known as rhytidectomy, has emerged as one of the most effective cosmetic procedures for those seeking to restore a youthful, refr

A confident smile can make a lasting impression, and maintaining oral health is a key part of overall well-being. At Dentethix Smile Studio, located in Shivajinagar, Bangalore, we are dedicated to providing dental care that combines expertise, compassion, and precision. Our focus is on creating healthy, beautiful smiles while ensuring that every pa

Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

Mental health is an essential component of overall well-being, yet many individuals face emotional, psychological, and relational challenges without adequate support. Addressing these issues with professional counselling can lead to improved quality of life and personal growth. In Kolkata, Arpan Sarma has established himself as a trusted counsellin